Bison Nutritional Facts and Information

 

Nutritional Facts*
(Per 100 Grams of Cooked Lean Meat)
Meat Type
Fat
Calories
Chol
Iron
Protein
 
(gms)
(kcal)
(mgs)
(mgs)
(gms)
Bison
2.42
143
82
3.42
22
Beef
9.38
211
86
2.00
22
Pork
9.66
212
86
1.10
22
Chicken
7.41
190
89
1.21
24

* Source USDA Handbook 8-5; 8-10; 8-17